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Alex Hormozi - 100M$ Offers

Quotes: When people are saying they are reinvesting in their business it means they are not profitable. Wealthier people choose higher...

Supplements - What I Take

This is a list of all the supplements I take to maintain my health, or improve my performance during a workout. Health: CoQ10 - Heart...

My Training Protocol

Its all in the title. This is my training split as well as any additional activity that may have impacted my results: General Structure:...

Think and Grow Rich

The following thoughts are my notes from the book Think and Grow Rich by Napoleon Hill. This will serve as a condensed version of the...

The Slight Edge

The following text is the notes that I have taken on the book called the slight edge by Jeff Olsen. What most people do in their life is...

How To Win Friends And Influence People

Ninety-nine times out of a hundred, people don't criticize themselves for anything, no matter how wrong it may be. Criticism is futile...

Notes In Blog Format: Blog2
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©2022 by Jacob Spannagel

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